Welcome to Safe Space Counselling Durham
Welcome to Safe Space Counselling, your trusted therapy service in Easington Colliery. We are dedicated to providing a safe and non-judgmental space for individuals of all ages, including children, young people, and adults. Our team of experienced therapists is here to support you on your journey towards healing and personal growth. Scroll down to learn more about our services and how we can help you.
Safe Space counselling is an integrative counselling service working with children, young people and adults. Our ethos is that everyone should have the right to quality, compassionate and accessible mental health services without long wait times. We strive to provide the best service for all our clients and to keep our clients at the heart of everything we do.
What is Counselling?
Counselling is often a different experience for everyone who experiences it, and that is because we tailor the counselling process to meet your individual needs. We use a wide range of models such as Person-centered, Cognitive Behavioural Therapy, Psychodynamic, Acceptance and commitment therapy, just to name a few. Within your sessions you have full autonomy and if something isn’t working for you, we switch it up, to help you get the best outcomes.
Counselling can be long or short term and we will have regular discussions to see where you are in your journey and work towards you reaching your goals. Whether that is relationship difficulties, stress, anxiety, neurodivergence, self-esteem, health conditions, we will offer you a safe, confidential and non-judgemental to work through your thoughts and feelings.
We realise that taking that first step for you or your child can be scary, and it can be hard to know what to look for in a counsellor, often that first step might look like a call or an email to a counsellor. Here at Safe Space Counselling, we want to make that first step a little bit easier, so look over to our meet the counsellors page and find out a bit more about out counsellors before meeting us. You can send us a message at any point, there are no silly questions!
All our counsellors and registered with an ethical body such as the BACP or NCPS and adhere to the ethical frameworks of each body, our counsellors are fully insured and registered with the ICO. We regularly hold training to ensure we are keeping our knowledge up to date.
What People Say:
Sarah is amazing, she is so kind and caring and very thoughtful. She has helped me more than she knows and I feel a lot stronger already just speaking with her. I really recommend her.